Classes
2012 T.B.A. T'ai Chi/Taiji class at Peninsula Regional Medical Center again. Thursdays, 5:45 PM. 8 wks. T'ai Chi/Taiji is a form of meditation, exercise, martial arts, energy cultivation and self-discovery. There is no superior physical art! Our choreography is Yang style short form in the lineage of Professor Cheng Man-Ch'ing. But, the principles of T.C. will enhance any other martial art, fitness, or health goal. We also include chi-kung/qiqong excerises. All fitness levels welcomed. Drop-in fee 10$.
April 2012. T.B.A. T'ai Chi/Taiji Principles and Play. Ocean Pines, White Horse Park under the Pavillion. 9 AM - 10AM Tuesdays. 6 weeks.
We love this outdoor, morning location! Cold or rainy days in the community center. Call O.C.Pines Recreation to join anytime.
2012- ongoing. Private Yoga, T'ai Chi and wellness classes to enhance a local corporate wellness program. This company realizes their work is demanding and wants to help employees with tools to manage stress levels. Way to go boss!
Ongoing: Tuesdays 10:30 AM. T'ai Chi/ Taiji at Berlin Rehab and Nursing. These players rock. Soon we'll see if they reduce their falls.
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Upcoming Events
January 21. Annual World Gym Salisbury Health Fair.
Saturday 7:30 AM - 11:30. Free massages. Lotsa Vendors. New classes. Always Fun. Print free 7 day pass from worldgym.com.
January 21 & 22, Annual Private Women's Weekend. Providing table and chair massages.
January 30, 2012. Dance Instructor for Chipman Elementary's Positive Rewards Program.
April 22, 2012. Earth Day. Annual T'ai Chi/Taiji performance at Salisbury Zoo.
April 26-29. Annual American Massage Therapy Conference O.C. (yes overlaps ...>)
April 27&28, 2012. Annual American Fitness Professionals Association Conference. O.C.
"Practice is letting go over and over again."