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leaf September 16, 2010. T'ai Chi/Taiji class at Peninsula Regional Medical Center again. Thursdays, 5:45 PM. 8 wks. Drop-ins welcome. T'ai Chi/Taiji is a form of meditation, exercise, martial arts, energy cultivation and self-discovery. There is no superior physical art! Our choreography is Yang style short form in the lineage of Professor Cheng Man-Ch'ing.  But, the principles of T.C. will enhance any other martial art, fitness, or health goal.  All fitness levels welcomed. Drop-in fee 10$.
May also offer 4:15 Tuesday class.                                                                                                              
   
leafSeptember 14, 2010. T'ai Chi/Taiji Principles and Play. Ocean Pines, White Horse Park under the Pavillion.  9 AM - 10AM Tuesdays.  8 weeks.  
 We love this outdoor location!  Cold or rainy days in the community center.  
 
 leaf 2010- ongoingPrivate Yoga, T'ai Chi and wellness classes to enhance a local corporate wellness program.  This company realizes their work is demanding and wants to help employees with tools to manage stress levels.  Way to go boss! 

  leaf   Ongoing: Tuesdays 10:30 AM. T'ai Chi/ Taiji at Berlin Rehab and Nursing. These chair participants rock. Soon we'll see if they reduce their falls.
 
 

 Classes change seasonally, so keep checking this site.
 
Also, private, small group and single event classes are increasingly requested.
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Upcoming Events               leaf

leaf Fair weather Sundays. Sunday mornings around 9 A.M., we'll be practicing T'ai Chi/Taiji in the Salisbury City Park by the fountain, E. Main Street Extended, Salisbury, Maryland. If it's raining, we meet under the tarp behind the Ward Museum, across from Parkside High School.       Please join us.  Just witnessing is healing.  

leaf July 8, 2010  Offering T'ai Chi insights to Parkinsons Disease group in Ocean Pines.

leafJuly 26-30, 2010 - Teaching various T'ai Chi and Dance classes to Chinese Childrens' Camp in Lewes, DE.

 leaf   October 9, 2010.
- Seagull Bike Century, Salisbury, MD
     (I'll be doing T'ai Chi training out of town, instead, this year.)

 leaf November 20, 2010. Atlantic General Hospital's Annual Health Fair to be held in Pocomoke.  This year's event features The Food Channel's Father Leo.

                             "Practice is letting go over and over again."